Dental Care - The Importance of Good Oral Hygiene

 
 





The Top dentists & hygienists  involves a range of preventive, restorative, and therapeutic services, all designed to maintain or improve your oral health. Practicing good dental hygiene (brushing and flossing daily) can help you avoid many problems that can make life difficult and cause serious medical complications.

 
 
Protect your teeth and gums from decay, cavities, and gum disease by brushing twice a day, flossing regularly, eating a healthy diet, and visiting the dentist for regular checkups and cleanings. When you follow these practices, you can minimize dental problems and keep your teeth and gums as healthy as possible for a lifetime.
 

 
Oral health is a part of overall health and is important to the quality of life of many people, especially children, seniors, and people with physical or developmental disabilities. Research shows that good oral health is a critical component of the prevention of many common diseases, including heart disease, stroke, diabetes, and respiratory illness.

 
 
The mouth and the oral cavity are home to a wide variety of bacteria that can lead to infections and other health problems. When these bacteria are left untreated, they can damage the tissues of the mouth and even spread to other parts of the body, increasing the risk of heart and respiratory disease.
 

 
For example, periodontal disease — a chronic gum disorder that can break down the bone and tissue that support your teeth — has been linked to conditions such as heart attack, stroke, pneumonia, and diabetes. When left untreated, this disease can also lead to sepsis, a potentially life-threatening blood infection.

 
 
A dentist can remove plaque and tartar (hardened, sticky deposits) from your teeth that you cannot get with daily brushing and flossing. They may also prescribe antibiotics or other medications that treat your specific oral health problem.
 

 
Your dentist can also give you a fluoride treatment, which helps strengthen the tooth enamel and decreases your chances of developing tooth decay. This can be done during your routine visits or at home using fluoride toothpaste.

 
 
Protect your mouth from injury and abuse by avoiding sports that involve contact and blows to the mouth, as well as chewing on hard foods such as candy or ice cream. If you do play sports, use a mouth guard to help prevent injuries to your teeth and jaw.
 

 
The best way to start your child on a positive oral health path is by encouraging them to visit the dentist and helping them learn proper techniques for brushing, flossing, and other preventive procedures. A dentist will also monitor your child's teeth alignment and possibly recommend dental sealants or in-office fluoride treatments to help prevent decay.
 

 
Taking care of your family dental and gums can help them  feel better, smile more and enjoyfood more. You can even reduce your risk of serious medical conditions like heart disease and diabetes by following a healthier diet, drinking water, not smoking, and seeing your dentist for checkups and cleanings.
 

 
The US government estimates that more than 90 percent of all common diseases have an oral component, and good oral health is key to the prevention of these conditions. For that reason, dental care is essential to the health and well-being of our society.It's good to click on this site to learn more about the topic: https://en.wikipedia.org/wiki/Dentist  .

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